30-Day Caregiver Workbook
Discover a comprehensive 30-day journey that helps caregivers unravel the complexities of their own upbringing and attachment experiences, empowering them to foster more secure and nurturing relationships with the children they care for. With a blend of psychoeducation, reflective journaling prompts, and actionable exercises, this notebook serves as a trusted companion for therapists seeking to offer their clients insights into the impact of their past on their parenting journey.
The 30-Day Caregiver Workbook notebook is not just for therapists—it's a resource for any parent or caregiver who desires to elevate their understanding of themselves and their children. Through its pages, you'll engage in self-discovery, uncovering hidden patterns, healing attachment wounds, and nurturing a foundation of empathy and connection that supports healthy family dynamics.
Whether you're a therapist seeking an invaluable tool to enrich your practice or a caregiver on a quest for deeper connections, the 30-Day Caregiver Workbook is your guide to uncovering the transformative power of attachment awareness.
You'll get:
- Downloadable 30-day caregiver workbook pdf
- 114 pages of psychoeducation, journal prompts, and actionable steps
- Explanation of attachment and attachment style
- Journal prompt to create a timeline of the caregiver's major life events and recognize effect of events on caregiver's development
- Psychoeducation about the impact of trauma on well-being and developmental stages
- Assessment of attachment disruptions
- Worksheet to help explain the importance of re-parenting the self
- Strengths-based journaling and reflecting as associated with the child/children in care
- Practical steps toward balancing nurture and structure in parenting strategy
- Worksheet to brainstorm connecting activities
- Easy-to-implement coping skills for children and caregivers
- 30-Day Caregiver Workbook downloads as a pdf file